The Dangers of a “Good Enough” Injury Recovery
By Mike Basten, PT, DPT, MTC | CEO of Foothills Sports Medicine Physical Therapy “Good enough” means you won’t spend enough time to rehabilitate your […]
By Mike Basten, PT, DPT, MTC | CEO of Foothills Sports Medicine Physical Therapy “Good enough” means you won’t spend enough time to rehabilitate your […]
by Susan Williams PT, DPT | Metro Center Location You finally get back into your running and workout routine when suddenly you experience pain extending from your […]
Like most people, you may have a vague idea of what physical therapy is and why it is an important part of healthcare. You may […]
by Melissa Miller, PTA A home exercise program (HEP) is one of the most important aspects of physical therapy. This is an individualized set of therapeutic […]
by Ashley Staehling, PT, DPT Pregnancy imposes a heavy toll on the body. Your body adjusts with increasing weight leading to aches and pains in different […]
by Kandice Rogers, PTA, BFR, MFD. Kegel exercises are popularly known to strengthen pelvic floor muscles. They were developed in the 1950s as a means of […]
by Jim Kester PT, DPT, Cert. SMT, Cert. DN | Clinic Director Sun City Location Lower back pain is common in our society, with an estimated 80 […]
by Andy Moriarty, PT, MPT, MTC, CCTT, Old Town Scottsdale Do you suffer from pain on one or both sides of your jaw? Temporomandibular Joint […]
By Riley Mathis, PTA | Paradise Valley Location At Foothills Sports Medicine, we see our fair share of spine problems. Sitting all day in front […]
One of the most common causes of carpal tunnel syndrome is poor posture. Carpal tunnel syndrome is the compression of the median nerve (which travels […]