What is Swimmer’s Shoulder and How Can Physical Therapy Help?
Sydney Potter has a doctorate in physical therapy and is a triathlete and marathon runner herself, she has a special interest in endurance athletes and […]
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Physical Therapy Treatment for TMJ Disorders
Disorders of the temporomandibular joint, also commonly known as TMJ, affect about 10 million Americans. The condition affects women more commonly than men. TMJ disorders […]
Physical Therapy for Pain Management
According to the American Physical Therapy Association (APTA), a physical therapist is a trained and licensed medical professional with experience in diagnosing physical abnormalities, restoring […]
Golf is in the Air
Phoenix is known to have some of the best weather for winter golfing. That’s why we host the Waste Management tour every year. Have you […]
Injury Prevention Tips for Marathon Runners
Running a marathon is an amazing achievement for any level of runner. Many people embark on this journey to one day cross that finish line, […]
Can Trigger Point Dry Needling Help Me?
At Foothills Sports Medicine, we specialize in a “hands-on” treatment approach and are experts in manual therapy. We utilize many techniques while treating our patients. […]
Why Do I Hurt?
Let’s face it, no one likes to be in pain. However, people that do not experience pain usually pass away at an early age. This […]
Arm/Shoulder Overuse Injuries in Children
It is the middle of November and you are at your son’s club baseball or daughter’s club softball game and you have been informed your […]
Tips To Prevent Injuries At Your Desk Job
In a world of high stress and high demanding jobs, many people are spending more time at their desks. In an effort to be more […]
Tips On How To Eat Clean
Many people are searching for a new diet or the latest fad to lose weight, feel healthier and increase energy. Eighty percent of how your […]