Get Outside and Enjoy Healthy Outdoor Summer Activities
As temperatures begin to rise in Phoenix, Arizona, don’t be shy about getting outdoors and enjoying everything this beautiful place has to offer! There are […]
Latest News
Exceptional Patient Care and the Psychology of Rehabilitation
Important aspects of rehabilitation from an injury are invisible and too often neglected. One example is the additional oxygen we need during exercise; it is […]
How to Prepare for a Morning Workout
There is nothing like a morning workout to get you going and ready to take on the day. We all have busy lives and getting […]
What Is Blood Flow Restriction and Is It Safe?
There is a lot of talk about a newer treatment being utilized in strengthening and in rehab settings called Blood Flow Restriction (BFR). Essentially, BFR […]
Golf Injuries That Can Be Treated With Physical Therapy
In Arizona, residents can enjoy year-round sunshine and dry heat, also known as perfect golfing weather. During our winter months, we see a significant influx […]
Boxing For Physical Therapy?
Did you know that boxing is used in physical therapy clinics all over the world to assist with movement deficits and conditions? Patients can benefit […]
What’s With All The Needles? Using Dry Needling For Pain Management
It is very likely that you, or a close friend or family member, have been treated by a physical therapist. Whether it was for pain […]
Training For A Half-Marathon
Spring is right around the corner and the weather is finally getting back into the 70s and sunny, so it’s time to lace up those […]
The Benefits of Playing in an Adult Softball League
Softball leagues promote fitness and community amongst players. Softball is a popular sport for good reason: it’s an active team sport with a low risk […]
6 Tips You Need to Know If You Want to Get Into Physical Therapy School
Physical therapy is a great career choice. However, just thinking about the application process can be daunting. In the US, physical therapy programs offer a […]