How Does the Brain Control Pain?
Pain is one of the few common experiences we can all relate to. Everyone has experienced pain at one time or another in their lives. […]
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Category: Foothills Sports Medicine Physical Therapy
Injury Prevention Tips for Marathon Runners
Running a marathon is an amazing achievement for any level of runner. Many people embark on this journey to one day cross that finish line, […]
Why Do I Hurt?
Let’s face it, no one likes to be in pain. However, people that do not experience pain usually pass away at an early age. This […]
Arm/Shoulder Overuse Injuries in Children
It is the middle of November and you are at your son’s club baseball or daughter’s club softball game and you have been informed your […]
Tips To Prevent Injuries At Your Desk Job
In a world of high stress and high demanding jobs, many people are spending more time at their desks. In an effort to be more […]
Tips On How To Eat Clean
Many people are searching for a new diet or the latest fad to lose weight, feel healthier and increase energy. Eighty percent of how your […]
Why You Should Know About Direct Access
What is Direct Access and Why is Direct Access Important? Direct access refers to the ability of patients to be directly seen by a physical […]
Kinesio Taping: What is it?
What is Kinesio Taping? You have most likely seen a professional athlete on your favorite sports team or a stranger at your local grocery store […]
How I Beat My Low Back Pain
We’ve all been there. That nagging low back pain by your waistline burning into your upper buttock area. We go to bed at night with […]
Virtual Reality is REAL Rehab
Can virtual reality and dual tasking be part of your ACL rehabilitation? Yes, your ACL and other rehabs can incorporate virtual reality activities at all […]