Blog | Page 24 of 44 | Foothills Physical Therapy & Sports Medicine

June 18, 2018

4 Easy Ways To Stay Hydrated This Summer

General Health and Fitness

Dehydration is a serious issue, and with the 100-degree temperatures in the Valley, it is all the more important to be watching our water intake. […]

June 15, 2018

How to Know When You Should Return to Your Sport Following an ACL Injury

Injury Rehabilitation

An anterior cruciate ligament (ACL) injury is a potentially devastating occurrence for any individual or athlete. The physical, mental, and financial burden can be enormous. […]

June 11, 2018

Named Best Place for Physical Therapy in Gilbert

Foothills Sports Medicine Physical Therapy

We’re dedicated to providing hands-on physical therapy with integrity and accountability, to ensure the best possible patient results. Whether you’ve suffered a sports injury, were […]

June 8, 2018

How We Help You Through a Work-Related Injury

Injury Rehabilitation

When looking at the various services offered at Foothills Sports Medicine Physical Therapy, one area of specialization that garners many questions is from patients seeking […]

June 4, 2018

Now Open: Red Mountain Physical Therapy Location

Foothills Sports Medicine Physical Therapy

Foothills Sports Medicine Physical Therapy started out in Ahwatukee in 2000, but demands for physical therapy has fueled an expansion to more than 20 clinics […]

May 21, 2018

How To Fight Boredom and Keep Your Kids Healthy This Summer

Family Health

Summer break is almost here, and the kids will soon be home 24/7. But, don’t panic: there are plenty of indoor activities and exercises you […]

May 18, 2018

Pain vs. Soreness

Injury Rehabilitation

Have you ever gotten up in the morning and felt like you got hit by a truck? Or, have you noticed some discomfort in muscles […]

May 16, 2018

What is Joint Manipulation & How It Can Help Your Pain

Physical Therapy Treatments

There are many definitions of manipulation, but the overall consensus is that it is a manual physical therapy technique in which a passive movement is […]

May 14, 2018